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Goedele Leyssen

4 x author, speaker, yoga and meditation trainer, holistic nutritionist and self-care expert

To be booked as/for

Languages

Tags

Speaker, Trainer, Workshops, Consultant, Coach

Dutch, English

Yoga, Meditation, Wellbeing, Energy Management, Habits & Rituals, Nutrition

Biography

Goedele Leyssen worked as a journalist for 12 years. An opportunity to travel to India for a story about yoga and meditation changed the course of her life. Upon returning home, she pursued training to become a yoga and meditation teacher. Believing strongly in a holistic approach to health and well-being, Goedele also trained as a nutritionist.


Between 2014 and 2019, Goedele authored four books on healthy lifestyles and began giving keynotes and facilitating workshops. She also partnered with a U.S. naturopathic doctor to launch an online anti-burnout coaching program for high-performing professionals.


Goedele believes that self-care is the foundation for long-lasting success and happiness in life. Her greatest joy comes from helping people build rituals that foster greater resilience and deep inner peace.

Topics by
Goedele Leyssen

Stress yourself

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Stress is not your enemy; it is an opportunity for self-development and growth.

Boost your (physical) energy!

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How to stay energized throughout your (working) day

Build new success habits & rituals

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Rituals help you to optimize your time and ensure that your body and mind are working to their full potential

Body Detox

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Healthy Online Teambuilding! Cook together!
Learn what you can do to reset your body after the end of year festivities.

30 days Mental Energy Challenge

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Start to meditate together with your team! Let meditation help you and your colleagues to navigate through these challenging times.

As a leadership coach and facilitator, I have worked with Goedele on many occasions, for large and small audiences. Goedele is an authentic lifestyle expert who brings her vision, expertise, and her learnings in very accessible and practical trainings, workshops and keynotes. She radiates a unique combination of peace, energy and inspiration. I highly recommend Goedele if you are looking for a unique holistic learning experience.

Helena Demuynck

Goedele is an enjoyable speaker and trainer. Her knowledge within her field of expertise is not only broad but thorough, and how she transfers her knowledge to her audience is very manageable and immediately applicable. I can be quite critical of other speakers because I see many people with solid professional expertise, but not always with the necessary speakers' skills. Goedele has it all, and each time she is in town, I try to make time to listen to her.

Véronique De Prycker

Goedele is someone who brings you close to yourself just by her presence. She shares her knowledge with passion and love to share her mission with deep faith and applied experience with everyone who crosses her path. She always finds a way to get her message across.She quickly sees the bigger picture, understands your challenges and never judges or directs. On the contrary, she kindly invites you to grow where you want growth. Breathing, moving, balance, ... she helps you on your way. I haven't been drinking coffee since our first meeting. I enjoy conscious breathing. When I meet her I always see that mirror that brings me back to myself.

Greet Boonen

A healthy body and a healthy mind go hand in hand. This is a recurring theme you will find in Goedele's workshops as well as in her books. Goedele has a straightforward style of talking and writing. She always goes to the essence, and when offering practical tips, she gives her audience the necessary structure to apply them to their life.

An Brouckmans

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