Goedele Leyssen
4 x author, speaker, yoga and meditation trainer, holistic nutritionist and self-care expert
To be booked as/for
Languages
Tags
Speaker, Trainer, Workshops, Consultant, Coach
Dutch, English
Yoga, Meditation, Wellbeing, Energy Management, Habits & Rituals, Nutrition
Goedele Leyssen is a corporate well-being speaker specializing in stress resilience, energy optimization, and mindset transformation. With a background as a lifestyle journalist and deep expertise in holistic nutrition, breathwork, meditation, mindfulness, and hypnotherapy, she brings a science-backed yet practical approach to enhancing employee well-being and performance.
Goedele helps leaders, teams, and professionals cultivate the mental clarity, resilience, and energy needed to thrive in today’s high-pressure work environment. Her approach blends cutting-edge neuroscience, ancient wisdom, and proven well-being strategies to support organizations in:
✅ Preventing burnout and boosting stress resilience
✅ Enhancing focus, motivation, and emotional intelligence
✅ Improving work-life balance and setting healthy boundaries
✅ Creating a culture of well-being that drives engagement and retention
Through engaging, high-energy keynotes and interactive workshops, Goedele delivers practical, easy-to-implement strategies that professionals can integrate into their daily routines. To support long-term well-being, she has also created a series of audio programs on meditation, breathwork, and positivity — giving employees the tools to manage stress, reset their energy, and build resilience on their own time.
Her sessions are inspiring, fun, and deeply transformative, equipping employees with the mindset and habits needed to sustain high performance and enjoy a more fulfilling work-life balance — both in and out of the office.
Topics by
Goedele Leyssen
As a leadership coach and facilitator, I have worked with Goedele on many occasions, for large and small audiences. Goedele is an authentic lifestyle expert who brings her vision, expertise, and her learnings in very accessible and practical trainings, workshops and keynotes. She radiates a unique combination of peace, energy and inspiration. I highly recommend Goedele if you are looking for a unique holistic learning experience.
Helena Demuynck
Goedele is an enjoyable speaker and trainer. Her knowledge within her field of expertise is not only broad but thorough, and how she transfers her knowledge to her audience is very manageable and immediately applicable. I can be quite critical of other speakers because I see many people with solid professional expertise, but not always with the necessary speakers' skills. Goedele has it all, and each time she is in town, I try to make time to listen to her.
Véronique De Prycker
Goedele is someone who brings you close to yourself just by her presence. She shares her knowledge with passion and love to share her mission with deep faith and applied experience with everyone who crosses her path. She always finds a way to get her message across.She quickly sees the bigger picture, understands your challenges and never judges or directs. On the contrary, she kindly invites you to grow where you want growth. Breathing, moving, balance, ... she helps you on your way. I haven't been drinking coffee since our first meeting. I enjoy conscious breathing. When I meet her I always see that mirror that brings me back to myself.
Greet Boonen
A healthy body and a healthy mind go hand in hand. This is a recurring theme you will find in Goedele's workshops as well as in her books. Goedele has a straightforward style of talking and writing. She always goes to the essence, and when offering practical tips, she gives her audience the necessary structure to apply them to their life.
An Brouckmans
Inspire growth and drive change - #1 speaker agency