Video Topics
Wild foraging: local power foods
Teambuilding that nurishes the stomach and soul
More detailed information
In this workshop, we immerse ourselves in nature.
Increasingly, studies highlight the positive effects of greenery on our health. Nature not only reduces stress but also decreases the likelihood of illness.
Apart from that, our natural environment has another surprise in store: wild edible plants. These are plants that grow in the wild and haven't been cultivated. As a result, they are packed with vitamins and minerals.
During a guided walk, we search for these power plants, learning interesting facts about our natural surroundings along the way.
Finally, we incorporate them into a dish (herb-infused salt, appetizers, etc.) in a lively and engaging manner.
Keynote by
Saartje Vandendriessche earned her stripes in the media. For 17 years, she worked for VRT and created several adventurous programs. Consider "Op de man af," "Saar in het bos," and "Beweeg in uw kot," programs in which Saartje stepped out of her comfort zone and faced fascinating challenges.
Today, her mission is to inspire as many people as possible to live life with more energy. Through keynotes, teambuilding activities, and energy boost camps (2-day mini-retreats), she raises participants' energy levels in all areas (via food, exercise, sleep, and especially mindset).
She demonstrates the path to a healthy lifestyle full of energy. As always, she does this in her own stubborn, energetic way, with the necessary dose of humor.
Saartje makes sure everyone goes home with an energy boost
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