Mental Resilience – Building Strong Minds in Business & Life
developing a strong mindset to overcome challenges and thrive in business and life
More detailed information
In this interactive workshop, Dominique Monami shares practical tools to develop mental resilience, helping individuals and teams overcome challenges, stay motivated, and maintain a growth mindset in both professional and personal life.
What you will develop:
✅ My strengths & growth – Leverage your strengths to achieve goals and identify areas for continuous improvement.
✅ Awareness about successes – Reflect on past successes to understand what behaviors, skills, or mindsets contributed to them.
✅ Growth vs. fixed mindset – Learn how to shift from a fixed to a growth mindset by reframing limiting thoughts.
✅ How to stimulate motivation – Discover intrinsic and extrinsic motivators and create routines that sustain long-term motivation.
For professionals seeking mental strength, motivation, and a growth-oriented approach to challenges. Highly interactive with self-reflection exercises and actionable insights.
by
With over 20 years of corporate experience and more than 35 years in the sports world, Dominique brings a unique blend of expertise from both domains. Her unique strength lies in the extensive knowledge and insights she has developed through this combination.
In addition to her deep expertise in personal development, Dominique has completed numerous courses and obtained certifications to provide the highest level of support. This makes her an ideal sparring partner on a variety of topics.
World-famous athlete who has become a speaker and share the lesson-learned throughout her career
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