How to build resilience in challenging times?
Harnessing resilience to thrive in times of uncertainty and change
More detailed information
In a rapidly changing world, navigating through challenging times has become an
inevitable part of life. Whether triggered by personal, professional, or societal
upheavals, these moments test our ability to adapt. Building and strengthening
mental resilience is key—not only to overcome obstacles but to grow and thrive
despite adversity. Resilience becomes our greatest asset, empowering us to face
uncertainty with confidence and turn challenges into opportunities.
Takeaways
How to create sustainable growth
How to positively stimulate your mindset
The key elements of psychological safety
The impact of your attitude on the outcome
How to stimulate your motivation
The importance of self-care
by
With over 20 years of corporate experience and more than 35 years in the sports world, Dominique brings a unique blend of expertise from both domains. Her unique strength lies in the extensive knowledge and insights she has developed through this combination.
In addition to her deep expertise in personal development, Dominique has completed numerous courses and obtained certifications to provide the highest level of support. This makes her an ideal sparring partner on a variety of topics.
World-famous athlete who has become a speaker and share the lesson-learned throughout her career
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