From Busy to Focused: Take Control of Your Time and Energy

Sharpen your mind. Master your work. Live deeper.
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Your days are filled with distractions. Endless notifications, back-to-back meetings, and the constant pull of your phone leave you drained and unfocused. You know the advice—turn off notifications, stop scrolling, limit screen time—but applying it? That’s the real challenge.
This workshop helps you bridge the gap between knowing and doing.
In this interactive 2.5-hour workshop, we’ll explore:
✔️ Why distractions rule your day—and why technology isn’t the only culprit
✔️ The impact of fragmented attention on your productivity and well-being
✔️ Practical strategies for regaining focus—both individually and as a team
You’ll walk away with:
✅ A wake-up call on the true cost of distraction
✅ Motivation to make real changes
✅ A set of concrete, actionable techniques you can implement immediately
Sharpen your mind. Master your work. Live deeper.
by
Tired of endless distractions and overwhelmed teams? Isabel De Clercq helps organizations, teams and individuals find sustainable work habits that boost focus and efficiency in a world of overstimulation.
With a laser-sharp focus on creating practical strategies for a more balanced, productive work environment, she brings the latest scientific research to life with real-world tips that your teams can apply immediately.
But what really sets Isabel De Clercq apart? She’s not your average speaker. A master of storytelling, she weaves together humor, hard truths, and actionable insights that stick with your audience long after they leave the room. And don’t be surprised if she drops a few bold statements along the way—because let’s face it:
Discipline isn’t a dirty word.
We need new boundaries to thrive.
Being "busy" has become a status symbol. But it doesn’t mean you’re creating value.
If you’re ready to empower your team with fresh perspectives and proven techniques to combat overstimulation and reclaim focus, Isabel De Clercq is the speaker who delivers. It’s time to break old habits and build the future of work—one sharp insight at a time.
Science-Driven Sparkle Architect Who Puts Focus Back Into Work Habits
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