Building Mental Resilience
From Struggle to Strength
More detailed information
In today’s fast-paced world, resilience is not just about enduring challenges—it’s about transforming them into opportunities for growth. This program equips individuals and teams with the mindset and strategies to harness inner strength, stay motivated, and thrive under pressure.
What You’ll Gain:
✅ Personalized Insights – Identify your strengths and areas for growth.
✅ Mindset Transformation – Shift to a growth mindset and embrace challenges.
✅ Sustained Motivation – Learn techniques to stay driven and focused.
Topics Covered:
1️⃣ My Strengths & Growth – Leverage your strengths and align them with your goals.
2️⃣ My Mindset – Develop a resilient, solution-focused approach.
3️⃣ My Motivation – Build habits to maintain energy and prevent burnout.
📌 Who is this for?
Professionals, teams, and leaders seeking to adapt, thrive, and foster a culture of growth and motivation.
Format:
3 x 2-hour sessions + 1 online individual coaching
by
With over 20 years of corporate experience and more than 35 years in the sports world, Dominique brings a unique blend of expertise from both domains. Her unique strength lies in the extensive knowledge and insights she has developed through this combination.
In addition to her deep expertise in personal development, Dominique has completed numerous courses and obtained certifications to provide the highest level of support. This makes her an ideal sparring partner on a variety of topics.
World-famous athlete who has become a speaker and share the lesson-learned throughout her career
Inspire growth and drive change - #1 speaker agency