Body Detox
Healthy Online Teambuilding! Cook together!
Learn what you can do to reset your body after the end of year festivities.
More detailed information
During this very practical (online) workshop, Goedele will explain to you how to detox your body ànd how to prepare some detoxing meals and juices together with you!
You will eliminate waste (which means you will lose weight)
You will improve your vitality and energy
Your head will clear up
You will become more conscious about your bad eating habits and negative thought patterns that often go with this.
Possibility to deliver a box with ingredients to your collaborators a day in advance. Ask for a customized quotation!
by
Goedele Leyssen is a corporate well-being speaker specializing in stress resilience, energy optimization, and mindset transformation. With a background as a lifestyle journalist and deep expertise in holistic nutrition, breathwork, meditation, mindfulness, and hypnotherapy, she brings a science-backed yet practical approach to enhancing employee well-being and performance.
Goedele helps leaders, teams, and professionals cultivate the mental clarity, resilience, and energy needed to thrive in today’s high-pressure work environment. Her approach blends cutting-edge neuroscience, ancient wisdom, and proven well-being strategies to support organizations in:
✅ Preventing burnout and boosting stress resilience
✅ Enhancing focus, motivation, and emotional intelligence
✅ Improving work-life balance and setting healthy boundaries
✅ Creating a culture of well-being that drives engagement and retention
Through engaging, high-energy keynotes and interactive workshops, Goedele delivers practical, easy-to-implement strategies that professionals can integrate into their daily routines. To support long-term well-being, she has also created a series of audio programs on meditation, breathwork, and positivity — giving employees the tools to manage stress, reset their energy, and build resilience on their own time.
Her sessions are inspiring, fun, and deeply transformative, equipping employees with the mindset and habits needed to sustain high performance and enjoy a more fulfilling work-life balance — both in and out of the office.
4 x author, speaker, yoga and meditation trainer, holistic nutritionist and self-care expert
Inspire growth and drive change - #1 speaker agency